Ghee is very healthy for our body. 1 spoon a day of ghee keeps you fit and strong in this fast life where we need to be active and energetic always. Ghee can be consumed for better digestion ghee stimulates muscle movements, strengthen the sense organ, nourish the skin and improves complexion ghee is good source of energy and provides vitality to human body. Amul ghee is made from fresh cream and it has typical rich aroma and granular texture. Amul ghee is an ethnic product made by dairies with decades of experience, and rich source of vitamin a,d,e and k.